Happy is an attitude. An attitude is a bi-product of choices. Happy is your choice not a result of what someone does to you or for you.
That’s a great thing to know because otherwise your happiness is held hostage by others. If you don’t gain control of the elements of your attitudes, you have no control of your happy.
If you do gain control of the elements of your attitude, your happy is completely up to you !!
As Jocko says, “Discipline = Freedom. It’s not a contradiction, it’s an equation.”
If you are disciplined enough in the elements of your attitude, you are free to be happy whenever and wherever you choose.
So, what are the two elements of your attitude, over which you must gain disciplined control?
You have to watch the video to find out.
Photo by Senjuti Kundu on Unsplash